2009-01-09, 11:39 AM
Your body naturally produces some creatine... If you take creatine for too long (I was told over 2 months or so?), your body slowly stops to produce it, which is not good...
Most of the people I know that are interested in weights and such tend to do cycles of 1 month on-and-off for that stuff. Whether that's best, I won't pretend to know.
Most of the people I know that are interested in weights and such tend to do cycles of 1 month on-and-off for that stuff. Whether that's best, I won't pretend to know.