2013-11-07, 07:50 PM
Imitazion Wrote:are you a fitizen, or do you catch those at leddit?What are your ingredients? I've been considering just buying a lot of peanut butter/milk/whey (I just ordered a tub of Trutein, gooby pls) a blender and drinking my calories since I'm sick of feeling full all the time.
speaking of bulking.
I ordered products, so that I can make my own weight gainer. it's incredibly natty and I am looking forward to saturating my muscles with good carbs and whey.
each shake is ~1.3 liters of fluid, 1200kcal.
The Trutein flavor I bought is cinnamon bun, so I'm going to be leaning towards ingredients that work well with vanilla. I'm mostly concerned with getting a lot of carbs in, since all I really bother to cook is meat. Things I have in mind:
Fat sources:
- Peanut butter
- Heavy cream
- Coconut oil
Carb sources (that can blend):
- Oatmeal/oat flour
- Wheat flour
- Fruits (strawberries and bananas yiss)
- Instant pudding
I am on a college student's budget, so I probably won't be able to dish out a lot on something like flaxmeal/almond flour/whatever the hell else organic thing there is out there. As far as I know it doesn't really matter where I get my carbs, anyway.
EDIT: Wow, I've become really backwards since I started this bulk. I just eat to fill my macros most days rather than eating because I want to. Sure, one day of the week I'll have a hankering for something, but most days I just eat until I feel uncomfortable. This is the exact opposite of how I felt on a cut, where I was just ravenous all the time.

