2013-02-28, 11:18 AM
Just got back from the gym. My lifts are vastly improving. I was doing squats and...
100 "WOAH super easy"
140 "Still easy"
160 "Yawn"
180 "Oh, a bit of challenge"
200 "JESUS CHRIST"
I did 8 reps every time.
Considering that I started at 60 pound squat just a few weeks ago... this is an impressive gain. I'm looking forward to doing more squats.
I remember I used to love doing the bench press far more than squats, but now squats have become my favorite exercise. I'll have to see about incorporating deadlifts and calf raises next week.
100 "WOAH super easy"
140 "Still easy"
160 "Yawn"
180 "Oh, a bit of challenge"
200 "JESUS CHRIST"
I did 8 reps every time.
Considering that I started at 60 pound squat just a few weeks ago... this is an impressive gain. I'm looking forward to doing more squats.
I remember I used to love doing the bench press far more than squats, but now squats have become my favorite exercise. I'll have to see about incorporating deadlifts and calf raises next week.
