2013-02-11, 02:28 PM
My gym has safeties that you can adjust on the rack like the hooks for the bar. If I'm going A2G the bar hits the safety, so I just went all the way down and ducked under.
I was thinking of using a curl bar with tricep extensions. How much do they weigh?
I was thinking of using a curl bar with tricep extensions. How much do they weigh?

