Alcohol not bad for you?

Googling will probably get you better results, but here's what I know.

Low alcohol consumption can have some minor health benefits. By low I mean a single drink every day or so. Alcohol can provide relief and relaxation to adults suffering from stress. It can also reduce the risk of a type of stroke.

Most of the side effects of drinking aren't so good though. But these side effects come from drinking way too much, and doing it repeatedly.

So in short, don't over do it and you'll be alright.